Mother nature calls you!

“Live in each season as it passes; breathe the air, drink the drink, taste the fruit, and resign yourself to the influence of the earth.”
-Henry David Thoreau, American Poet-

Listen...do you hear that? The birds sing for you. The rain washes your frustrations away. The sun bathes your skin in a wondrous glow. It is the sound of Mother Nature calling. If you’re a ‘city slicker’, you probably don’t hear her voice, but if you listen deeply, beyond the sirens, honking cars, and car exhaust, lies a place of complete and total serenity.

Mountain Rwenzori beneath the clouds.

My job takes me all over the big city of Kampala. I know every nook, every corner of this vast place, and I love it. But I also love the reconnection with the Earth. Being immersed in a forest brings me to the deepest essence of life. Recently during Easter weekend I had a chance to exhale and breathe deeply, voyaging to a wondrous paradise called Fort Portal. Located in Western Uganda, this small town lies right up there with Zanzibar as one of most unforgettable trips of the past year. We stayed in the picturesque village of Kifuruka. The area is colored emerald green, with the wondrous Mount Rwenzori (third largest in Africa) always hovering overhead. It acts as your north star, a big brother looking out for your well-being. The air is fresh and crisp, and as the sun sets, wisps of lavender ribbons paint the sky.

My friends and I enjoying the view of one of the crater lakes.

One of my friends getting immersed in the Mahoma waterfall.

When night falls, as the stars awaken and the cloud mist clears, a crescent moon bathes you to sleep. My very first night there, I was deeply moved by the sound of silence. Utter and complete stillness. So still, I could hear my own heart beating. I wanted to hold my breath, as inhaling and exhaling made too much noise. There was absolutely no movement, no breeze, no recognition of air even. It was the sound of nothing, and everything. It felt like all life, and death, and beyond, was contained in one space. This was the most peaceful, knowledgeable, coherent moment I’ve ever experienced. It was heaven on Earth, the absolute bliss of nothing at all. Upon the dawning of a new day, I was immediately comforted by the cheerful hellos from frogs, insects, and birds welcoming me to a new beginning. Behold, the nurturing power of nature!

My friend and I jumping away in the nature.

The benefits of reconnecting with the natural world are well documented, and I can vouch for its incredible rejuvenation. The Japanese call it “Shinrin-yoku,” or a ‘forest bathing trip.’ Richard Ryan, lead author and professor of psychology at the University of Rochester, says: “Nature is fuel for the soul. Often when we feel depleted we reach for a cup of coffee, but research suggests a better way to get energized is to connect with nature.”
I can’t agree more professor!

“People with a greater sense of vitality don’t just have more energy for things they want to do,” he adds, “they are also more resilient to physical illnesses. One of the pathways to health may be to spend more time in natural settings.”

A beautiful crater lake in Fortportal.

So if you are feeling the stress of big city life, peel back the layers, the frenzy, and the noise. Reconnect with the Mother who gives life to us all, Mother Nature. There have been moments upon returning to Kampala where my mind has wandered back to that simple place. Whenever the traffic frustrated me or the boda bodas assaulted my ears, I have just exhaled, and pictured myself back on that road, that mountain, those clouds, that gorgeous crescent moon. Stillness. Peace.

All green everything.

I was very excited to go on walking tour in the nature.

                                                     Mother Nature calls you! Embrace her!

We love shopping!

Have you ever wanted to do some shopping around the city but are worried that you will be viewed as walking ATM because of your skin color? I am well aware of the "mzungu price" (white persons price) often given to visitors because of the seller's assumption that the person has a lot of money. I believe though, that you should be able to enjoy shopping without constantly worrying about getting ripped off  or having to struggle with ridiculous prices. For this reason I have introduced "We love shopping" tours to assist in your purchases while providing tips and local knowledge so that you can get a good price both this time and the next time you do it alone. Many travellesrs simply have no idea how low they can bargain the amount they pay, but I am here to show you how.

African fabrics.

Downtown Owino, busy checking out some second-hand caps.

As a native Ugandan, I know all the good spots where you can find fair prices for high quality goods. In this case, the choice is all yours, tell me what you are interested in buying and I will take you there. Whether it is souvenirs, farming products, clothes, fabric, beads, cushions and chair pads, furniture or electronics, I know where to go.

Colorful pasta and spices.

Buying some avocados, Uganda is known to have some of the biggest, tastiest avocados in the world!

We have lots of these in Uganda, and they are delicious!

So the next time you are shopping, reach out to me and let us enjoy the experience together. Former South African President Nelson Mandela once said," If you talk to a man in a language he understands, that goes to his head. If you talk to him in his language, that goes to his heart". Rest assured on this shopping tour, you will learn to ask the sellers for a price of a product in their language. By doing so you will touch their hearts, which will keep them from asking for a price that will hit your wallet!

Chair pads look beautiful when covered with African cloth.

Cushion and chair pad.

The final product was ready only two hours after placing the order!

Well that is it for now. I hope to see you around, ladies, for some retail therapy-African style. (Though men are more than welcome on the shopping tours as well).

Don't stop traveling.

It’s been said that you discover yourself when you travel. I agree. You are in a foreign place, discovering new food, people, and culture. It’s inevitable that you yourself will change, and your thinking will evolve.

We all face hardships, and I’ve certainly encountered many who have lost jobs, loved ones, and hope. Stress and depression beats us all down eventually. So many have sought refuge from the frustrations of life by discovering a new land, and you know what? The transformation is real.

 Traveling has cured their blues. Traveling has offered them a fresh perspective, and has strengthened them to return home rejuvenated. What’s the magic all about? You’re away from the familiar and aren't subject to the same trappings which challenged you. The same worries don’t apply when you take a new step in a new land.

Wise words.

There are new adventures to be found every time you hit the road. I’ve met and hosted budget travelers who have journeyed from North Africa to the South through every means necessary—walking, riding, or hitchhiking. The road has been good to them. They’ve found genuine folks along the way who have kept their costs down. They experienced an adventure more than they’ve bargained for, and sampled the local culture in a way that could never have been possible through a five-star hotel. So, the idea that you need to be fabulously rich to go so far away doesn't add up when I hear their stories.

I agree with this.

I’ve certainly gotten the “travel bug” myself through my clients, and my list continues to grow of places to see. I’ve exchanged smiles from many I never believed I would ever meet. It’s made me think, “if they can travel that far to see my country, why can’t I make such sacrifices for theirs?” 


A traveler is an international ambassador. They might not be waving a flag, but their demeanor translates so much more than what one may have seen or heard through media. Some of my friends abroad have expressed reservations about visiting my continent. They hear negative press, and it’s affected their travel plans.

Sure, precautions need to be made (like any trip outside familiar surroundings), but once you open yourself to the continent, Africa welcomes you with a genuine embrace. There is so much more to Africa than an acacia tree or a “Lion King” safari.You discover that Africa has a vibrancy that has to be felt. Its peoples are rich in spirit, and the culture is undeniably infectious.

Couple of tourists at the local market.

So I challenge you to live boldly. Challenge stereotypes, discover unabashedly, and look beyond the familiar. You’ll be so much more wiser, happier, and saner for doing so.

See you in Kampala!

Go out your comfort zone.

Why you should visit Kampala.

Kampala is  known as one of the safest cities in Africa. It is a place you can move around around without feeling threatened. I have seen some foreigners move out and about even at night. People are always friendly and ready to help just in case you ask for it. Some people refer Kampala as the city of East Africa just because it’s lively and full of life. People love life and they take every day as it comes.

Kampala road, one of the streets in Kampala.

If you are a foreigner expect to be called as you look like; Mzungu for White, Muchina/ for Chinese or Asian looking. And this does not mean anything racist, it is how you are referred to and you will get used to it.  They will call you to greet you or offer a service or simply take a photo of them if you look like a photographer. And if for example a “boda boda man” bike rider tries to offer you a service and you are not interested, he will not persist by pestering you. It is kind of annoying when someone forces a service upon you that you do not want.

This seller on the right asked if he could be in the photo.

Kampala is one of the busiest cities in Africa, it has about a population of 1.9million people or so. People are out and about doing their work and then there is the traffic with cars and vehicles everywhere It can get exhausting to go through this busy city and all the noise around but it’s an experience one should not miss and the seeming chaos actually has a charm and attractiveness to it since you will not find it anywhere else.

There are rules and laws of the city.  But not all are followed and that applies to the traffic rules. Drivers are stubborn, traffic lights are not followed and some are not functioning, so you the pedestrian you have got to figure it somehow, on how to cross. Fortunately, of late the Police is doing a good job curbing drunk driving in the city.

You will go a day within this city without having any of your belongings or money stolen, just hang on tight to your bag and that will solve the problem.

Busy down town town Kampala.

The old taxi park.

There are varieties of restaurants and cafes to eat from while in the city. If you do not want to eat local cuisine, you can eat Mexican, Italian, Chinese, Thai and so many other cuisines. The coffee is great for the coffee lovers as you all know we have lots of it in Uganda, even though most Ugandans drink Tea which we call Chai.

One of the coffee shops in the city, you can also do shopping if you wish so.

The social life is very good here, there are a variety of bars and clubs, entertaining theaters where you can watch some comedies and plays, salsa dancing classes, Poetry and book clubs, Cinemas etc.

Enjoying the view of Kampala.

 In this city,  you will never be alone.

Welcome to Kampala – the one City  in Africa that never sleeps.